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Entrust Immediate care
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Urgent Care

Sports Medicine

At enTrust, we help athletes of all kinds play hard and compete even harder. Whether that means injury-prevention strategies, pre-event physical exams, or post-injury treatment, enTrust is equipped to handle your sports medicine needs. Our primary goal is to help you stay injury free, or get you back to the activities you love as quickly as possible following an injury.

  • Full X-ray capabilities onsite
  • School, sports, and camp physicals
  • Injury-prevention strategies
  • Sports injury treatment and follow-up consultation:
    • Diagnosis, treatment and pain reduction from sports- or work-related conditions or injuries
    • Splints, casts, braces, and crutches
    • Physician referrals for Orthopedic/Sports Medicine surgery, if necessary
  • Sports-related urgent care:
    • Breaks and fractures (initial diagnosis)
    • Dislocated joints
    • Frozen shoulders
    • Scrapes, cuts, bruises
    • Sprains
    • Swollen joints
    • Tennis elbow
    • Tendonitis
Injury Quick Tips
Animal BiteShow tip
  • Apply pressure with a clean, dry cloth to help stop bleeding.
  • Don’t remove pressure; if bleeding continues, add more clean, dry cloths.
Broken BoneShow tip
  • Stop any bleeding with a sterile bandage or clean cloth.
  • Immobilize the injured area using a splint, if available.
  • Apply ice packs to limit swelling and help relieve pain.
  • If the person appears to be in shock, have the person lie flat and elevate their legs.
Cut or ScrapeShow tip
  • Apply pressure with a clean cloth or bandage to help stop the bleeding.
  • Don’t remove pressure; if bleeding continues, add more clean cloths or bandages.
Child with FeverShow tip
  • Don’t treat a child’s fever with aspirin.
  • Use Tylenol® or Motrin® as prescribed based on the child’s weight.
  • Apply a cold compress to the child’s forehead and dress the child in light, loose-fitting clothes.
DehydrationShow tip
  • Sip small amounts of water.
  • Drink carbohydrate/electrolyte-containing drinks. Good choices are sports drinks such as Gatorade® or prepared replacement solutions such as Pedialyte®.
  • Suck on plain ice chips, or popsicles made from juices and/or sports drinks.
  • Sip through a straw (works well for someone who is recovering from jaw surgery or mouth sores).
Heat ExhaustionShow tip
  • Rest in a cool, shaded area.
  • Give cool fluids such as sports drinks that will replace lost salt. Salty snacks are appropriate, as tolerated.
  • Loosen or remove clothing.
  • Don’t use an alcohol rub.
  • Don’t give any beverages containing alcohol or caffeine.
Embedded Object / Foreign BodyShow tip
  • Don’t try to remove the foreign object.
  • Carefully wrap gauze or clean clothing around the area to prevent the object from moving.
  • Apply pressure around the area with a sterile bandage or clean cloth to limit bleeding.
  • Don’t remove pressure; if bleeding continues, add more clean cloths or bandages.
Heat StrokeShow tip

Alert: Unlike heat exhaustion, heat stroke is a medical emergency. You should call an ambulance immediately; do not attempt to treat a case of heat stroke on your own. You can help while waiting for medical assistance to arrive by doing the following:

  • Move the person to a cooler environment, or place him/her in a cool bath of water (as long as he/she is conscious and can be attended continuously).
  • Alternatively, moisten the skin with lukewarm water and use a fan to blow cool air across the skin.
  • Give cool beverages by mouth if he/she can tolerate them.
Knocked-Out ToothShow tip
  • Handle the tooth by the top only, avoiding the root, and rinse it in a bowl of tap water.
  • Try to replace the tooth in the socket and bite gently on gauze to keep it in place.
  • If it doesn’t stay, place it in a bowl of either whole milk, the person’s own saliva, or a warm, mild saltwater solution.
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Serving: West Houston, Greater Memorial, Memorial, Spring Branch, Memorial Villages, Tanglewood, Bunker Hill Village, Hedwig Village, Piney Point Village, Hunters Creek Village, Spring Valley, Hillshire Village, Briar Grove, Katy, Houston, Energy Corridor, 77024, 77079, 77055, 77080, 77043, 77027, 77056, 77450 Texas, TX, walk-in clinic, medical clinic, urgent care, no waiting, family medicine, worker’s compensation care, Pre-paid